Okay, Denise Austin, You’re On! Day 1

With less than 100 days to go, it’s time to get serious about whittling and toning again. Denise Austin: Fat-Blasting Yoga 21 days to a yoga body, 3 xs a week? I have 21 days to spare. Okay, Denise Austin, you’re on.

Denise Austin - Fat-blasting Yoga

As far as workout dvds go, this one is pretty good. Austin moves through the poses quickly, and updates the classic lunge with a hybrid of vinyasa yoga, taichi, and karate chops.

Most notably, Austin is an incredibly upbeat cheerleader with perfect coiffed hair, and never seems to break a sweat.

This should be a fairly effective workout. There are the requisite squats and lunges, which are part of celebrity, Jessica Alba’s regimen.

Day 2 is strength conditioning…to be continued.

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